-9 Week Optimized Daily Undulating Periodization Workout Plan For Maximum Size & Strength
- Inbuilt Calculator to Tell You The Exact Weights You Need to Hit on Your Compound Movements Every Workout
- eBook Fully Explaining the Science behind Daily Undulating Periodization, Along With How to Make Minor Tweaks Depending on Your Experience Level
Bespoke Workout Plan
Smart Algorithms and the ideal compound and isolation movements
Hypertrophy vs. Strength
Use the right tool for the job. An expert insight into muscle growth.
Understand Daily Undulating Periodization and the science behind it.